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Meet The Team

Dr. White Dr. Sheila White

Chiropractor

Dr. Sheila White is a Chiropractor who uses a holistic approach to health care. She did her pre-professional education at Moorhead State University and Brainerd Community College. She also completed 500 hours of training at Northern Lights School of Massage Therapy, working several years as a massage therapist before becoming a chiropractor. Dr. White received her Doctor of Chiropractic degree from Northwestern College of Chiropractic in Bloomington, MN in 1995. As a former massage therapist, Dr. White has a unique understanding for treating soft tissues and a special touch her patients enjoy!

Dr. White is also certified in acupuncture with additional training in applied kinesiology, craniosacral therapy, weight loss coaching and nutritional counseling. She specializes in the treatment of auto and work-related injuries, as well as chronic pain management. Dr. White enjoys working with women before, during, and after pregnancy as well as caring for infants and children. Being a mother herself, Dr. White understands first hand the importance of regular chiropractic care beginning at birth for a healthier child.

"I find many of my patients are not well educated about the condition and potential of their own body. This is why I take the time to thoroughly explain my findings with each patient, then teach them how they can alter their lifestyle to achieve and maintain optimal health."


Dr. Hernandez

Dr. Jorge Hernandez

Chiropractor

Dr. Jorge Hernandez is originally from Puerto Rico, where he finished all his pre-professional studies at University of Puerto Rico earning a Bachelor in Natural Sciences. He earned a Doctor of Chiropractic degree from Northwestern Health Sciences University in 2005. Fluent both in English and Spanish, he is willing to offer chiropractic services to anyone in need, no matter their background. He is experienced in working with automobile, sports and work-related injuries. Being an athlete in his school years, he understands the functioning and the needs of the body under different kinds of stressors, so overall wellness is the main purpose.

When he is not at the clinic, he spends quality time getting knuckles deep working on cars, or at the lake, where he takes his personal watercrafts to have some good fun. He cheers to the Vikings, the Wild and could follow the Lynx, Timberwolves and the Twins. Dr. Hernandez also shows his dance moves with a performance line dance team called the Back Road Kickers, teaching and dancing around the twin cities.



Angela Miller

Angela Miller

Office Manager

I began working for White Chiropractic in 2010. Prior to working here, I had numerous years of experience working in customer service and particularly enjoyed my jobs working with animals. I have been going to a chiropractor since I was 12 and have been bringing my children for regular adjustments since they were born! The chiropractor was the first place we went after leaving the hospital! The chiropractor is my family’s go to for medical care.

When I am not at work, I enjoy reading, gardening, and snuggling my children and pets. I also love to organize and find myself reorganizing things for fun!


Ellie

Ellie Ruf

Wellness Advocate/Chiropractic Technician

I have been using chiropractic services since I was 11 years old while participating in sports. I love working in this type of environment due to seeing people improve their health and wellbeing. Chiropractic services have not only benefited me in the short term but also in the long term as I have been able to heal from many previous sports injuries.


Outside of work I love to be in the gym and outside anytime with my dog who is crazy! I also love to cook and bake goodies for the team here at White Chiropractic.


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Simone Harris

Massage Therapist

I have been a massage therapist since 2005. I graduated massage therapy in 2006 from Brown College. I specialize in customized therapeutic massages. I have been with White Chiropractic since October 2021.

Outside of work, I enjoy hiking, kayaking, relaxing, and spending time with my 2 kids.




Carlos

Carlos Nieves

Massage Therapist

I graduated massage therapy in 2021 from Northwestern Health Science University. I specialize in swedish, deep tissue, cupping and hot stones.

Outside of work, I enjoy hiking, biking, playing outside with my dog, watching movies, dancing and spend time with my family. 








Cheryl

Cheryl

Massage Therapist

Location

We are located inside The Atrium Business and Wellness Center.

Hours of Operation

Monday

9:00 am - 6:00 pm

Tuesday

1:00 pm - 6:00 pm

Wednesday

9:00 am - 6:00 pm

Thursday

9:00 am - 2:00 pm

Friday

8:00 am - 4:00 pm

Saturday

8:30 am - 2:00 pm Massage Only/Rotating

Sunday

Closed

Monday
9:00 am - 6:00 pm
Tuesday
1:00 pm - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 2:00 pm
Friday
8:00 am - 4:00 pm
Saturday
8:30 am - 2:00 pm Massage Only/Rotating
Sunday
Closed