Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Dr. Sheila White is a Chiropractor who uses a holistic approach to health care. She did her pre-professional education at Moorhead State University and Brainerd Community College. She also completed 500 hours of training at Northern Lights School of Massage Therapy, working several years as a massage therapist before becoming a chiropractor. Dr. White received her Doctor of Chiropractic degree from Northwestern College of Chiropractic in Bloomington, MN in 1995. As a former massage therapist, Dr. White has a unique understanding for treating soft tissues and a special touch her patients enjoy!
Dr. White is also certified in acupuncture with additional training in applied kinesiology, craniosacral therapy, and nutritional counseling. She specializes in the treatment of auto and work-related injuries, combining on-site rehabilitative exercise programs with chiropractic care for optimum recovery from injuries. Dr. White enjoys working with women before, during, and after pregnancy as well as caring for infants and children. Being a mother herself, Dr. White understands first hand the importance of regular chiropractic care beginning at birth for a healthier child.
"I find many of my patients are not well educated about the condition and potential of their own body. This is why I take the time to thoroughly explain my findings with each patient, then teach them how they can alter their lifestyle to achieve and maintain better health."